Yield: 1

Keto Broccoli and Cheddar Frittata

This dish is perfect for brunch or a quick dinner meal. It's very healthy because of the broccoli as part of the ingredients. Broccoli is loaded with vitamins and minerals, as well as bioactive compounds. And of course, there's cheddar cheese. Who doesn't love cheese? Mixing the cheese in this recipe makes this simple meal a scrumptious one. You can easily make this, no complex procedures required!

Prep Time 5 minutes

Cook Time 5 minutes

Additional Time 5 minutes

Total Time 15 minutes

Ingredients

• 3 Large Eggs
• 1 Tbsp Butter
• 1/4 Cup Cheddar Cheese, grated
• 1/4 Cup Broccoli florets (Try if you can find baby broccoli)
• Pinch of Salt and Paprika

Instructions

1. Brush a heat-proof dish with butter
2. Beat in eggs, salt, and paprika.
3. Mix in cheddar and top with broccoli florets.
4. Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

Nutrition Information:

Yield:

1

Serving Size:

1
Amount Per Serving: Calories: 451 Total Fat: 36g Saturated Fat: 17g Trans Fat: 1g Unsaturated Fat: 15g Cholesterol: 617mg Sodium: 639mg Carbohydrates: 6g Net Carbohydrates: 0g Fiber: 2g Sugar: 1g Sugar Alcohols: 0g Protein: 27g

© Kelly Adams

Cuisine: American / Category: KETO DIET

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